I help kids (and adults) to release stress and anxiety

Because I believe young people who are empowered to understand their own energy and emotions become adults who change the world.

Are you or / and your child struggling?

Do any of these things play a regular part in your lives:

  • Anxious feelings

  • Difficulty accomplishing tasks

  • Short temper

  • Inability to focus

  • Hyperactive behavior

  • Trouble sleeping

  • Seemingly inexplicable sadness

  • High levels of stress resulting in other outcomes

I have worked with people of all ages over a decade, supporting them in being more present in their lives...

And I love to share methods and tools that will help you to do the same, using simple practices that help to shift emotions and energy levels.

If this is you, feel free to connect for a chat


Natanya Lara has supported adults and kids of all ages to effectively manage their energy and emotions for over a decade. A certified Parenting Coach, Energy Worker, and Essential Oils Advocate, she brings a wealth of knowledge and experience to help people at every stage of life to find emotional and physical wellness.

As a business owner for over two decades and solo mom to two teenage boys, Natanya has personally used every tool and practice she shares with clients. She lives in Vermont with her boys, a black cat named Midnight and a highly energetic puppy.


Since your clearing, things are smoother! My daughter has been more calm and settled and happier!!! Thank you from the bottom of my heart!
— Grateful mom

The number one thing that I advocate for as a parenting coach is knowing that no matter what we do, we can’t know everything as Moms AND it’s more than okay to ask for help. I knew that Natanya was just the person to help me help my son when I was out of resources.

As a Mom you know when a “stage” has gotten to a point when it’s chronic, and something needs to happen, something needs to change for your child to feel good and function better.

Even after just ONE session with Natanya, there was a shift! My neighbor who sometimes watches my boys and who has her own grown children couldn’t’ believe it. She thought I medicated him!... (and sheepishly admitted she had considered telling me that she thought he might have A.D.D. last time she watched him.)

I shared with her that the only thing I did was hire Natanya! Natanya worked with him all with distant healing energy work (I’m in NY and she’s in VT). Quite incredible. I can’t express how HUGE the shifts in my son have been.
— Melissa Rae Toro, Parenting Coach, merrygoground.com