Find greater balance
“Natanya Lara is compassion wrapped in practical wisdom. Working with Natanya is a true gift to yourself.”
“Natanya is truly gifted and I would recommend her services without reservation.”
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With over a decade of experience working with clients in support of their emotional and mental health, Natanya draws from mindfulness, somatic therapy, and cognitive practices.
Natanya primarily works with emerging adults - ages 18-28. If you're looking for a space to sort through your emotions and calm your stress - however it shows up - she offers a grounded, supportive space.